NATURAL DEFENCES, MUSCLE TONE, BONE RESERVE | Line Vitamins and tonics
The food supplement Vitamin D contains 5 µg, i.e. equivalent to 100% of NRV* per tablet.
Vitamin D has different roles within the body:
By helping to maintain the natural defences and by playing a role in cell division in the body.
By helping the body to absorb calcium and phosphorus: 2 minerals which are essential for the structure of bones and teeth. The body’s bone reserve is thus maintained.
it helps to ensure that the muscle system is functioning properly
*NRV: Nutritional Reference Values
RECOMMENDATIONS FOR USE :
Swallow 1 tablet with a glass of water with breakfast.
Repeat as often as necessary.
Do not exceed the recommended dose. Store in a cool, dry place. Consume as part of a varied, balanced diet and healthy lifestyle. Excessive consumption may have laxative effects. Keep out of the reach of children.
GOOD TO KNOW
Moderate sun exposure (do not expose yourself to the sun between 12:00 and 16:00 and use a suitable sunscreen), to promote vitamin D synthesis.
Eat fish (preferably oily) at least twice a week.
Make sure you have enough sleep to recover from the day’s activities and recharge your batteries for the next day (adults need to sleep for 7 hours per night, on average).